Congratulations on your commitment to 'get informed' about supplements. Good move! You can download your free e-book below.
The interactive flip-book version has a host of features you'll find useful, including embedded video, clickable links, zoom and the ability to download a PDF of the full e-book or just individual pages.
The PDF version you can download directly. It has clickable links to view the videos and websites. Contains all the usual features of a PDF.
iOS and Android App
If you use a tablet such as an iPad a great way to access the e-book is through either Newsstand or Google Play. The e-book is available on both as a fully interactive Special Issue of the Play by the Rules magazine - a free bi-monthly production all about safe, fair and inclusive sport. You have to subscribe, but it's free and you can use on tablets and mobile phones.